Steaks (from frozen)

Ingredients:

Steaks
Seasoning

Method:

1. Freeze seasoned steaks flat as possible, uncovered on a baking sheet for at least 1 hour before cooking.
2. Sear in very hot skillet with 1/8" deep oil for 90 seconds each side.
3. Transfer to wire rack over rimmed baking sheet & cook in centre of oven set at 135C until steaks reach internal temperature of 60C (medium rare).
4. Let steaks sit for 10 mins.
5. Serve on warm plates.

Note: Internal temperature & doneness
55C = rare
60C = medium rare
68C = medium
74C = well done