Bamiah

Ingredients:
600g sliced beef
300g lady's fingers
300g tomatoes
1 large onion, sliced
1 cinnamon stick
3 cardamoms
3 cloves
2 cups water
2 Tbsp tomato puree
4 Tbsp olive oil
salt to taste

Blended together:
- 3 Tbsp coriander
- 1 tsp cumin
- 1 tsp fennel seed
- 3 Tbsp dried chilli paste
- 1 tsp white pepper
- 1 tsp tumeric
- 5 garlic cloves
- 2 cm ginger

Method:

1. Mix blended ingredients with the beef slices. 
2. Heat the oil & fry the onions, cinnamon stick, cardomoms & cloves until fragrant. 
3. Add the beef mixture until browned, then add the water & tomato puree. Simmer for 20 mins. 
4. Add the lady's fingers & tomatoes & continue simmering for 20 mins. 
5. Serve with pita bread.