6 Eggs
Any other ingredients
Method:
- Spray a muffin/cupcake pan w/ non-stick spray.
- Fill with anything you want: ham & broccoli, chicken & carrots, spinach w/ feta & tomatoes, steak & bell peppers....whatever you have in the fridge. (Note: add all veggies RAW - they will cook to perfection during the baking process)
- Mix approx. 1 egg per/muffin in a blender w/ a splash of milk.
- Pour directly into each cup just below the rim.
- Top with shredded or sliced cheeses of your choice.
- Bake at 425 degrees for approx. 20 min.
- Let cool before removing from pan
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