2 pounds Beef Short Ribs
½ teaspoons Salt
¼ teaspoons Black Pepper
1 ½ teaspoons Olive Oil
1 ¼ cups dice Onion
1 teaspoon mince Garlic, Cloves
½ cups Red Wine
⅓ cups Ketchup
1 ½ tablespoons Soy Sauce
1 tablespoon Worcestershire sauce
1 tablespoon Brown Sugar
1 individual Thyme, Fresh
Method:
Make it now:
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Sprinkle ribs with salt and pepper and cut into 3-4 inch segments.
- Set pressure cooker to saute and heat olive oil.
- Sear ribs on all sides in inner pot and remove.
- Add onions and cook until translucent.
- Add garlic and cook for 1 more minute.
- Place ribs back into pot.
- In a bowl, whisk wine, ketchup, soy sauce, Worcestershire sauce and brown sugar. Pour over ribs.
- Place sprigs of thyme on top of ribs.
- Lock cover into place and seal steam nozzle.
- Cook on high pressure for 35 minutes.
- Naturally release pressure for 5 minutes then quick release remaining pressure.
- Remove thyme sprigs.
Freeze for later:
- **Due to the nature of pressure cooking there is always room for inconsistency. The times given here are based on 4 servings fresh. If you are using more servings you may need to increase your cooking time.**
- Sprinkle ribs with salt and pepper and cut into 3-4 inch segments.
- Set pressure cooker to saute and heat olive oil.
- Sear ribs on all sides in inner pot and remove.
- Add onions and cook until translucent.
- Add garlic and cook for 1 more minute.
- In a bowl, combine wine, ketchup, soy sauce, Worcestershire sauce, and brown sugar.
- Divide ribs, onion/garlic mixture, sauce and thyme sprigs among indicated number of round containers. Label and freeze.
Make from frozen:
- **Depending on your container size/shape and your serving size, you may need to adjust cooking times given as it is based on 4 servings frozen in a 64 ounce container.**
- Place frozen contents into inner pot. Saute for 5 minutes.
- Lock cover into place and seal steam nozzle.
- Cook on high pressure for 35 minutes.
- Naturally release pressure for 5 minutes then quick release remaining pressure.
- Remove thyme sprigs.
No comments:
Post a Comment