Wednesday, April 26, 2017

Easy Sesame Teriyaki Chicken

Yields 4 servings
Prep Time : 5 min
Cook Time : 30 min
Total Time : 35 min

Ingredients
2 1/2 lbs chicken breast, cut into bite sized pieces
9 ounces white mushrooms, washed and sliced
1 cup (heaping) sugar snap peas
1 cup (heaping) carrot sticks
1 1/2 cups brocoli florets
1 Tbs olive oil
Salt and Pepper

Teriyaki Sauce
1 1/2 Tbs brown sugar
2 Tbs soy sauce
1 Tbs sesame oil
2 Tbs Agave or Honey
1 Tbs minced garlic
3 Tbs Hoison
2 Tbs Oyster Sauce
1 tsp ginger paste
1 Tbs sesame seeds

Instructions
  1. Preheat oven to 450 degrees F.
  2. Lay chicken, and vegetables out on tray, and drizzle with olive oil, and season with salt and pepper & put in oven for 15 minutes.
  3. Meanwhile, mix teriyaki sauce ingredients together, and whisk in a medium bowl. Set aside.
  4. Remove chicken and veggies from oven, and stir to combine, then pour teriyaki sauce over the top.
  5. Return to the oven and bake for another 15 minutes. **
  6. Stir well.
  7. Garnish with additional sesame seeds, enjoy!
Notes:
For more subtle flavor, add teriyaki sauce half way through cooking, as noted in recipe. For richer flavor, stir half way through, and add sauce at the end.

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