Friday, June 24, 2016

Chinese Five Spice & Honey Roasted Chicken

Ingredients:

1 Tbsp sesame oil
1 large clove of fresh garlic, minced
1 Tbsp fresh ginger, crushed/grated
2 Tbsp organic soy sauce (or liquid aminos)
2 Tbsp honey
2 tsp Chinese five spice powder
6 chicken pieces (thighs or drumsticks)
Sesame seeds

Method:
  1. Mix all the marinade ingredients together and add the chicken. Make sure the chicken is well coated.
  2. Marinade for at least 1 hour (preferably overnight)
  3. Bake chicken in a pre-heated oven at 180C (350F) until it's cooked through, and the skin is crispy (time will largely depend on your oven but it should be around 30 minutes each side)
  4. Turn the chicken pieces over after 30 minutes and re-baste them with the honey and spice marinade.
  5. Sprinkle with sesame seeds & serve with a vegetable stir-fry.

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